Habits Hurting Your Teeth

Excessive Snacking If you’re constantly snacking on unhealthy foods, you could be damaging your teeth. In addition, snacking produces less saliva than a meal, meaning you have less protection against acids. Binge eating can also result in tooth decay. Chewing on Ice Doing so wears down tooth enamel. What’s worse is that ice is a hard substance that can chip or even crac…

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